VLC 2026 Dorrycott

Practice Schedule


Tournament Schedule



Tommy Dorrycott

Tommy Dorrycott joins VLC with close to 10 years of coaching experience in the DC Metro area. During this time he has held positions as the Head JV and Varsity Assistant at Poolesville High School (MD), Varsity Assistant at Tuscarora High School (VA) and Assistant with the recently merged Cavalier Lacrosse 2026 team. Originally from Poolesville, MD, Tommy graduated from Shenandoah University in 2009, playing for both the football and lacrosse programs. In 2008, he was selected to the Pennsylvania Athletic Conference All-Sportsmanship team for that season at LSM/Close Defense. He currently resides in Herndon, VA with his wife Stephanie and their (soon to be!) baby boy.

Erine Frate

Driven and energetic Lacrosse Coach with a proven track record of motivating, mentoring and helping student athletes achieve their maximum level of athletic potential. Furthermore, committed to cultivating a positive team environment both on and off the field. Currently possess Menâ??s Game Level 2 certification through USA Lacrosse.