VLC 2029 Poon
Practice Schedule
Spring practices begin March 6 and will be held at George Mason University in Fairfax, VA. Additional practices in Fairfax &/or Loudoun County will be added.
Thursdays at 7:00--9:00 -- 3/6 & 3/13, GMU #3
Thursday at 6:00--7:00--3/20 GMU #3
Thursdays at 8:00--9:00 -- 3/27 through 5/15, GMU #5
Tournament Schedule
VLC Youth teams will compete in the spring Greater Howard Club Lacrosse Conference (HoCo). Games begin March 22 for 2029 teams.
Summer 2025
- Crab Feast, 6/21--22/2025
- NXT Meltdown, 6/28-29/2025
- NLF, 7/11-13/2025
Coaches
Derek Poon
4th year with 2029 and 2nd year with 2031
6 years coaching CYA rec, 1 yr Reston/Herndon
Played Attack/Midfield at Watkins Mill HS (MD)
Played Defense at Penn State
Played post-collegiate with Washington Lacrosse Club and Cavs Masters
US Lacrosse level 2 certification
Dustin Stewart
Coaching Experience:
*Assistant Coach, Battlefield High School (2015-2021)
*Assistant Coach, South Lakes High School (2006-2008)
*Assistant Coach, Downingtown East High School (PA) (2005)
Club Coaching Experience:
*VLC/Cavs (2019 - Present)
*Battlelax (2016-2018)
*Trilogy Lacrosse (2014-2015)
Collegiate Playing Experience:
*Mercyhurst University (2005)
*UMBC
High School Playing Experience:
*Downingtown High School (PA)
Ben Hess
Bio coming soon.