Crabs 2029 Kaiser
Practice Schedule
Spring practices begin March 6 and will be held at George Mason University in Fairfax, VA. Additional practices in Fairfax &/or Loudoun County will be added.
Thursdays at 7:00--9:00 -- 3/6 & 3/13, GMU #3
Thursday at 6:00--7:00--3/20 GMU #3
Thursdays at 8:00--9:00 -- 3/27 through 5/15, GMU #5
Tournament Schedule
VLC Youth teams will compete in the spring Greater Howard Club Lacrosse Conference (HoCo). Games begin March 22 for 2029 teams.
Summer 2025
- Crab Feast, 6/21--22/2025
- The Gauntlet, 6/28-29/2025
- Hogan Hershey, 7/12-13/2025
Coaches

Eric Kaiser
Head Coach
- Coach Kaiser has 12 seasons of coaching experience across multiple sports, including at the high school level.
- Has coached with Herndon-Reston Youth Lacrosse for the past 4 seasons.
- Attended high school in Maryland and lettered in multiple sports including lacrosse, football, wrestling, and track.
- While playing high school lacrosse, he gained the unique experience and perspective of playing numerous positions after being requested by coaches to play Midfield, LSM, and Defense, depending on the matchup. Additionally, he performed face-offs and played a FOSO (Face-off, Stay-on) position.
- Collegiately, Coach Kaiser was a multi-sport athlete playing Division I Football at Elon University, as well as lacrosse.
- While playing lacrosse in college, he played multiple positions, although, midfield was the primary focus.
- Post-collegiate, Coach Kaiser played Men’s League Lacrosse on a team sponsored by Lexus of Rockville (MD).

Zac Beal
Assistant Coach
With a strong background in collegiate lacrosse, Zac brings both playing and coaching experience to the field. He competed at the NCAA Division II and III levels as a defenseman and long-stick midfielder (LSM), playing for Wingate University and Randolph-Macon College.
As an experienced coach, Zac dedicated two seasons to developing talent with a 2024 team and helping guide five players to the collegiate level. Passionate about player development, defensive strategy, and fostering a competitive mindset, he is committed to mentoring athletes and elevating their game.
